Run and Pack

Went for a run this morning... I think it's the thought of wearing 'skins' the draws me to it... they feel so... so... nevermind, anyway

packing at the moment as we sold our house.

I'm typing this blog with the keboard on my lap, mouse on a speaker and the monitor on top of a shelf so I have to strain my neck to see what i'm doing.

Click here for Jeremy McGrath's former trainer and master coach Gary Semics tips on motocross:

famousbymorning.com/motocross-riding-tips-gary-semics-Vol2-3.htm