Seem to be finding myself extremely busy lately. Not meditating as I dont seem to have the time.
You know something... that is exactly when I should be meditating.
Using meditation to slow down the manic pace of life, or more to the point, slow down the manic pace of the mind!
So an effort is to be made. Not that tough, but needs to be made.
And for a change of topic completely...
Here MXtv's riding expert, Aussie champ Lee Hogan gives a training tip to help your cornering in ruts: