Wednesday, February 4, 2009

Mind Defeats Body... Finally

Another running tale, but it's current and topical :P

I went for a run today. Had a break of a week and a half so as usual at the start I was wondering if i'd keep going.

And midway through (we are only talking about 3 to 4 k's) I started to develop a stitch on my right side.

Thoughts of stopping ran through my mind, but for once, and to my surprise, I told myself to run through it.

And I did...

Usually it's my mind that gives in before my body.

Thinking of the Rocky song now "Getting Strongerrrrrrrrr!!!"

Here is part 10 in the 'How to Meditate' series:

famousbymorning.com/meditation-how-to-part-10.htm

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