Sunday, January 25, 2009

A series On Meditation

Spiritual reality takes you on a journey within yourself.

To watch and listen to this video is in itself relaxing as you breathe and calm your mind.

Through the practice of meditation we travel on the path of harmony, good health, inner peace and blissful contentment.

In this video the narrator speaks of 'Cosmic Energy'. This is often also referred to as universal consciousness. The activities of meditation and deep relaxation can help to draw this energy to you and revitalize your being.

On a personal note I wish this for my Dad. A week of radiation therapy has left him drained and in need of some of the life healing properties of cosmic energy.

Please send your positive thoughts and vibrations to my Dad... Thankyou :)

famousbymorning.com/meditation-how-to-part-1.htm

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